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Setting Up an Efficient – and Fun – Home Gymnastics Practice Area

Gymnasts of all abilities, whether you’ve been working at it for years or you’re just starting out, you need to have the appropriate gymnastics equipment. For many gymnastics enthusiasts, there is no better practice arena than their own home where they can dedicate their many hours necessary to excel at their craft. Practicing at home is, of course, the most convenient and flexible option, but it requires the appropriate and safe equipment, including the all-important gymnastics bars.

Gymnastics bars are advanced pieces of gymnastics equipment that are integral for anyone putting together a home gym. There are a variety of gymnastics bars, each of which meet particular needs. They include:

*Adjustable Horizontal Bars – These gymnastics bars are adjustable to between 3’ and 5’ in 6” increments for the utmost flexibility.

*Non-Adjustable Horizontal Bars – These bars are standard 4’ wide assembly and are available in a variety of colors.

*Adjustable 3 Play Horizontal Bars – Some of the most versatile gymnastics bars on the market, the adjustable 3 play horizontal bars adjust to single, even, and uneven bars with the ability to adjust the height and width.

*Parallette Bars – Used in pairs, parallette bars are small gymnastics equipment used in professional gymnasiums to simulate the parallel bars for practice purposes. Parallettes are much like pushup bars or dip bars, but they are typically longer and lower to the ground.

When looking for the best gymnastics bars, it’s important to keep the following in mind:

*Quality – This is most important because high quality relates to safety. Look for handcrafted pieces that are built with both safety and performance as top priorities.

*Affordability – High quality should not come at the expense of an affordable price. Look for those companies that are both committed to the integrity of the work as well as the affordability for their customers.

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How to Plan Your Retirement with Mutual Funds

Sooner or later in life we all think of what after retirement. Though in the youthful years of working, we might take it lightly, but circumstances of life do put across the question in front of us and get us worried. Definitely, our lifestyles now need a secure tomorrow when the flow of income will see a gradual slowdown and the rising inflation might make it tough to match our expenses then.

To further move ahead on your retirement planning with mutual funds, it is essential that you as an investor have an overview on how retirement planning works. It all begins with investing funds in the initial stages since then you are young, have little liabilities and more risk taking ability. Gradually it gets to maintaining the funds and finally getting the payout and withdrawal option when you need it the most. Mutual funds, as well follow the same path when aimed at retirement plans.

But, in order to plan your retirement with mutual funds, you need to understand the type of funds that are available, so you can choose them basis your requirement, risk appetite, term of investment etc. Some of the mutual fund types best suited for retirement are:

Diversified Equity Funds
Investing into varied kinds of equity funds makes this scheme aggressive. It has potential to get you high returns, but is quite risky as well. Equities perform well in the long run and make a good investment fund if you begin investing at a young age.

2. Thematic/Sector Funds

These funds get more specific with the sector you want to invest in and also get a little more risky. Suitable for aggressive investor, there’s option of mid-cap, small and very small cap stocks. These funds are sensitive to economic parameters and each year there’s a new leader in performance.

3. Asset Allocation Funds

Also referred to as life stage funds, these schemes invest in equities at an early stage when you are young and gradually change the portfolio according to your risk taking ability as you age. Asset allocation funds try and reduce your exposure to volatile assets and shift to more stable options, rebalancing the portfolio accordingly.

4. Systematic Investment Plans

If you are good with investing in equities but need a more systematic and controlled approach, Systematic Investment Plans (SIP) plans are best way to go about it. This keeps the volatility at bay and continues investing regularly a fixed amount, on a predefined date of every month. So when the market falls, you get more units at a lower price and when the market rises, the value of your investment goes up. Thus making the whole affair a win-win situation.

5. ELSS Funds

ELSS fund is the most favorable scheme for both your retirement plans and tax saving. These too offer diversified equity funds but have lock-in period of only three years and are eligible for tax deductions as well. So both the dividends and the capital gains come tax-free under section 80C. Also being equity linked these tend to bring highest returns with the benefit of tax savings.

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Five Tips to Choose the Best Tattoo Shops in Miami

So how to choose the best tattoo shops in Miami when there are so many options out there and everyone claiming to be the best? In this post, we will find out an answer to this query.

Here are the five key tips to choose the best tattoo shops in Miami.

1. Get real recommendations

Getting real recommendations from people you know is a great place to start. Ask your family, friends or relatives for references. Ask them if they know any reliable tattoo artist in your area. Or if you spot someone who has a great tattoo, you can also ask him or her for references. People having great tattoo usually love talking about it. There are probable chances that you will find some good references.

Even if you don’t, at least you might be able to know about the artists to avoid.

2. Look for experienced artist

There is no substitute for experience when it comes to art. Tattooing is also an art. More you practice it, more you learn it. Look for a tattoo studio that has a team of experienced tattoo artists. Experienced tattoo artists are most likely to charge you little extra but worth spending. You can easily see creativity and perfect detailing in their work. Look for a tattoo artist that has a few years of experience.

3. Check portfolio

It is almost criminal to choose a tattoo artist without looking at his or her work. Check pictures in the work portfolio of an artist. Have a thorough look at the artist’s work. Check the artist’s website and social media accounts and have a close look at the artist’s work. Check the lines. Make sure that lines are smooth, solid and drawn in one stroke. It should not be jagged or shaky. Have a look at the color and shading of the tattoo. Make sure there is consistent color work with no blank areas.

4. Read online reviews

Read online reviews and testimonials of past clients. It will give you deep insight into what they think about the artist’s work. Do not rely only on testimonials. Check online reviews on various online business directories. Have a look at the Better Business Bureau (BBB) rating. You will find the best tattoo shops in Miami have consistent positive reviews and clients recommendations.

5. Visit studio

Visit the tattoo shop and then make your final decision. Check the cleanliness and hygiene of the tattoo shop. Meet your tattoo artist and ask questions on hygiene and safety practices. Make sure they use sterilized tools and single-use needles, wear gloves and follow proper hygiene and safety measures to avoid infections and diseases. Do not go to an unhygienic and disgusting place just for the sake of saving a few dollars.

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